Calculate your heart health score

Calculate your heart health score

1 2 3 4 5 6 7 8

What is your gender?

Male Female

What is your age?

*The calculator is designed for people between 30 - 74 years of age only

Do you smoke?

Yes No

Do you have diabetes?

Yes No

What is your blood pressure level?

*If you don't know your blood pressure, choose the default or go to next question.
To get your blood pressure please do a Lipid Profile Test done.

What is your LDL cholesterol level?

*If you don't know your LDL, choose the default or go to next question.
To get your LDL please do a Lipid Profile Test done.

What is your HDL cholesterol level?

*If you don't know your HDL, choose the default or go to next question.
To get your HDL please do a Lipid Profile Test done.

Please share your details

We are calculating! Kindly Wait!!

Want to retry ? click here

The Heart Health Score Calculator is designed for individuals aged between 30 - 74 years to help you understand and become aware of your heart health. This calculator is based on Framingham risk algorithm and the points have been sourced from the website of the Massachusetts General Hospital. It is and indicative assessment only and is not a medical diagnosis, nor a substitute for professional medical advice. This tool offers a guidance on the risk of developing heart issues in the next 10 years. This effort is to create awareness on Heart Health only. For more information click here



Cardia Sema Smart Idea!

Cardia is committed to caring for your heart through a specialized range of heart healthy cooking oils. By including Cardia in your daily cooking, you're making a conscious decision to prioritize the well-being of your heart.

Embracing a heart-healthy diet and lifestyle is the secret to a longer, more vibrant life. On this World Heart Day, we urge you to join us in endorsing an active way of living and nurturing your heart's well-being. Choose from the Cardia range of oils, because you deserve nothing but the very best.



Our range of healthy cooking oils

Cardia Advanced Gingelly Oil

Purity of Karupatti Quality Sesame Seeds Smartly priced

Cardia Advanced Groundnut Oil

Natural antioxidants Source of nutrition No artificial flavours

Cardia Life

Natural vitamin E Improves immunity Helps in heart health